Evolve Mind Body Goals Evolve With Mindfulness Journal

The Journey Of Improving Your Happiness In Life Can Be A Daunting One. Our Guided Journal Is The Perfect Way To Get You Started. Let Us Take You On An Educational Journey Towards Evolving Your Life. Within A Matter Of Weeks You Will Learn About The Power Of Mindfulness & It’s Ability To Improve Your Relationship Within Yourself To Ensure You Are Getting The Most Out Of Every Day. Introducing You To New Levels Of Self Awareness & Understanding. Combined Together With Simple To Use Tools & Frameworks. Our Process Will Transform & Evolve Your Happiness, Your Purpose & Your Overall Quality Of Life. Specifications: 156 Pages A4 Full Colour Print Spiral Bound