Natures Basket Udos Choice Udo's Oil 369* 500ml

Udo's 3-6-9 Oil Blend® is a special blend of carefully chosen, natural, unrefined, EFA-rich oils with a pleasant, nutty, buttery taste. It contains oils from fresh, certified organic flax, sesame, sunflower and evening primrose seeds as well as oils from rice and oat germ, formulated as a unique blend of beneficial ingredients for major health benefits. This oil blend has added non-GMO soy lecithin, which improves oil digestion and provides the building materials for healthy cell membranes. Udo's 3-6-9 Oil Blend® also contains medium chain triglycerides from Coconut Oil, which are easy to digest and assimilate.

Udo's 3-6-9 Oil Blend® is pressed and filtered in a state-of-the-art, low heat, light and oxygen-free environment to maximize stability and provide nutritional value and freshness. Nitrogen purged, amber glass bottles are filled with the oil blend and then nitrogen flushed to eliminate oxygen. The bottles are then capped and packed in a box to further protect the ingredients and ensure the highest possible quality. You will always find Udo's 3-6-9 Oil Blend in the fridge rather than on the shelf to ensure maximum freshness. The majority of oils found in supermarkets have been damaged by heat, light and oxygen and modern processing practices, so our quality and packaging are very important.

Flax seed oil: one of the richest vegetarian sources of omega-3

Sunflower seed oil: deliciously rich in omega-6

Sesame seed oil: lots of omega-6 and omega-9, antioxidants and phytosterols

Coconut oil: rich in antioxidants and lauric acid, an immediate energy source

Evening primrose oil: provides a rich source of GLA, polyphenols and other antioxidants

Soy lecithin: GMO-free, helps ingredients stay blended and helps the body break down fats

Rice and oat bran and germ oils: rich in oil-soluble phytonutrients- a major source of polyphenols, phytosterols and antioxidants

Mixed tocopherols: A high gamma-blend of vitamin E to protect the oils and preserve freshness

Suggested Use:

1-3 tablespoons daily, with meals will give you optimum benefit. Start with one tbsp per day and gradually increase to one tbsp for every 25kg of body weight per day. Udo's Oil can be added to cold or warmed foods. Do not overheat or use oil for frying, as this damages the fragile fatty acids.

Storage:

For optimal freshness keep refrigerated at all times. NOT a cooking oil - do not heat or use for frying as this will damage the delicate fatty acids. Once opened, consume within eight (8) weeks. Can be frozen to prolong shelf life. (Record freezing date on bottle. Oil shrinks when frozen; the glass bottle will not break). Can be frozen for up to 4 months after the declared œBest Before” date. Occasionally a cloudy layer may form - this is natural, just shake gently before use.