Phoenix Distribution 5-Minute Calm

<p><span style="color: rgb(83, 86, 90); font-family: Arial, Verdana; font-size: 14px; font-variant-ligatures: normal; orphans: 2; widows: 2; text-decoration-thickness: initial;">This quick, portable guide features more than 200 practical, effective ways to calm the mind, reduce stress, and erase tension in your body in less than five minutes.</span><br style="--tw-shadow: 0 0 rgba(0, 0, 0, 0); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 rgba(0, 0, 0, 0); --tw-ring-shadow: 0 0 rgba(0, 0, 0, 0); color: rgb(83, 86, 90); font-family: Arial, Verdana; font-size: 14px; font-variant-ligatures: normal; orphans: 2; widows: 2; text-decoration-thickness: initial;" /> <br style="--tw-shadow: 0 0 rgba(0, 0, 0, 0); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 rgba(0, 0, 0, 0); --tw-ring-shadow: 0 0 rgba(0, 0, 0, 0); color: rgb(83, 86, 90); font-family: Arial, Verdana; font-size: 14px; font-variant-ligatures: normal; orphans: 2; widows: 2; text-decoration-thickness: initial;" /> <span style="color: rgb(83, 86, 90); font-family: Arial, Verdana; font-size: 14px; font-variant-ligatures: normal; orphans: 2; widows: 2; text-decoration-thickness: initial;">In&nbsp;</span><i style="--tw-shadow: 0 0 rgba(0, 0, 0, 0); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 rgba(0, 0, 0, 0); --tw-ring-shadow: 0 0 rgba(0, 0, 0, 0); color: rgb(83, 86, 90); font-family: Arial, Verdana; font-size: 14px; font-variant-ligatures: normal; orphans: 2; widows: 2; text-decoration-thickness: initial;">5-Minute Calm</i><span style="color: rgb(83, 86, 90); font-family: Arial, Verdana; font-size: 14px; font-variant-ligatures: normal; orphans: 2; widows: 2; text-decoration-thickness: initial;">&nbsp;you’ll learn to relax your anxious mind and release tension in your body through quick and easy mindfulness exercises and techniques. Through guided breathing, meditation, visualization, and more, you’ll find a place of calm in just five short minutes. This newfound peace can allow you to reengage with the world in a meaningful, productive way. Whether you’re facing a frazzled morning at home, a hectic day at work, or a daunting project deadline, this on-the-go stress-reducing guide can help you disengage for a few minutes, find a moment of peace, and get back to your day.</span></p>