Phoenix Distribution Big Bold Beautiful: The soul-seeker's guide to creating an empowered purpose-driven life

Life-coaching for the 'woo-curious'. This is your 7-step journey, drawing on psychology, neuroscience, spirituality and embodiment, to create empowered and sustainable changes straight away. Big, Bold, Beautiful is the ultimate empowerment guide that takes you on a journey of discovery to connect to your authentic self, get your sparkle back and create a life where you can thrive - not just survive. Life design and empowerment coach Kate Taylor uses a unique mix of psychological tools and spiritual practices to form her Practical Magic coaching method. She blends straight-talking strategy with a dash of spiritual sauce to create an alchemy of measured action combined with a connection to something greater than us - where the true magic happens. Divided into seven steps, Kate brings you easy-to-implement practical tools sprinkled with a dash of woo, so that you can create the vibrant, powerful change you've been yearning for. Join Kate as she shows you how to embrace a melting pot of modalities. Try using SMART targets alongside pendulums to set goals; address your inner critic by challenging negative thought patterns and performing an elements release ritual on a Full Moon; or seek self-empowerment through rewiring limiting beliefs using NLP and tapping into the power of crystals.