Phoenix Distribution Chakras: Journey through the energy centres of your body

Reconnect with your body, energy, and the universe through your chakras. Chakras is a comprehensive guide to the inner workings of the chakra system. Dr Ravi Ratan and Dr. Minoo Ratan bring their years of practical experience to explain chakras from an age-old Indian spiritual, metaphysical and tantric perspective. The book dives deep into one of the most ancient structures of the spiritual body. Examining both the energy and physical views of chakras it makes the accessible to anyone. Discover how to work with the chakras in your subtle body and begin your journey towards deeper spiritual healing as you learn:-how to harness universal and human energy-the chakras and their connections to the body-spiritual attributes to each chakra-sacred chakra mantras and meditations-kundalini awakening-aromatherapy and crystals for chakra balancing-mudra and yoga practices for chakra healing and much more.