Phoenix Distribution Effortless Mind, The: Meditation for the Modern World

<p><i style="--tw-shadow: 0 0 rgba(0, 0, 0, 0); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 rgba(0, 0, 0, 0); --tw-ring-shadow: 0 0 rgba(0, 0, 0, 0); color: rgb(83, 86, 90); font-family: Arial, Verdana; font-size: 14px; font-variant-ligatures: normal; orphans: 2; widows: 2; text-decoration-thickness: initial;">The Effortless Mind</i><span style="color: rgb(83, 86, 90); font-family: Arial, Verdana; font-size: 14px; font-variant-ligatures: normal; orphans: 2; widows: 2; text-decoration-thickness: initial;">&nbsp;is renowned meditation teacher Will Williams’s must-have guide for modern-day meditators. Suffering from chronic stress and insomnia, Will undertook years of research and training with leading experts from around the world, which led him to find the cure he was looking for in Vedic meditation.</span><br style="--tw-shadow: 0 0 rgba(0, 0, 0, 0); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 rgba(0, 0, 0, 0); --tw-ring-shadow: 0 0 rgba(0, 0, 0, 0); color: rgb(83, 86, 90); font-family: Arial, Verdana; font-size: 14px; font-variant-ligatures: normal; orphans: 2; widows: 2; text-decoration-thickness: initial;" /> <br style="--tw-shadow: 0 0 rgba(0, 0, 0, 0); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 rgba(0, 0, 0, 0); --tw-ring-shadow: 0 0 rgba(0, 0, 0, 0); color: rgb(83, 86, 90); font-family: Arial, Verdana; font-size: 14px; font-variant-ligatures: normal; orphans: 2; widows: 2; text-decoration-thickness: initial;" /> <span style="color: rgb(83, 86, 90); font-family: Arial, Verdana; font-size: 14px; font-variant-ligatures: normal; orphans: 2; widows: 2; text-decoration-thickness: initial;">In&nbsp;</span><i style="--tw-shadow: 0 0 rgba(0, 0, 0, 0); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 rgba(0, 0, 0, 0); --tw-ring-shadow: 0 0 rgba(0, 0, 0, 0); color: rgb(83, 86, 90); font-family: Arial, Verdana; font-size: 14px; font-variant-ligatures: normal; orphans: 2; widows: 2; text-decoration-thickness: initial;">The Effortless Mind</i><span style="color: rgb(83, 86, 90); font-family: Arial, Verdana; font-size: 14px; font-variant-ligatures: normal; orphans: 2; widows: 2; text-decoration-thickness: initial;">, Will explains how his Vedic-inspired method of meditation has transformed the lives of his students – all of whom are busy people of all ages and all backgrounds. Their inspiring stories and the scientific research into meditation show the profound physical, mental and emotional benefits you can gain from such a simple daily practice, including more energy, better sleep, greater clarity, less anxiety and a happier outlook on life.</span></p>