Phoenix Distribution Energy: 50 Instant Exercises To Promote Vitality And Inner Strength Every Day

<p>Revitalize your mind, body and spirit with 50 easy exercises. The book offers instant and effective mindful exercises, which discourage inertia and apathy, helping to uncover a fresh and vigorous new you. The perfect size to keep in your bag or pocket, this guide is designed to be a tool that you keep close by. So, open it up to achieve well-being and feel full of life.</p>